Sleep and Relax ASMR

Welcome to episode 187 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy!

Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

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iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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A Christmas Carol - Part 3 (ASMR Holiday Special) 0

Jan 2, 2018

Welcome to Part 3 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by Charles Dickens.

Thanks again to Lori for the amazing audio!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

Please rate & subscribe on iTunes!

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Tesla 0

Jan 1, 2018

Welcome to episode 186 of Sleep and Relax ASMR! This episode we'll be whispering the Wikipedia page for Nikola Tesla.

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Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Holiday Supper by the Fireplace 0

Dec 27, 2017

Welcome to episode 185 of Sleep and Relax ASMR! This episode includes recording of a family holiday supper by the fireplace. Happy holidays!

Secret link: Check it out

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

Thanks to paisagemsonoraunila for some of the great audio used in this episode!

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A Christmas Carol - Part 2 (ASMR Holiday Special) 0

Dec 26, 2017

Welcome to Part 2 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by Charles Dickens.

Thanks again to Lori for the amazing audio!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

Please rate & subscribe on iTunes!

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Amazon Shopping Spree 0

Dec 25, 2017

Welcome to episode 184 of Sleep and Relax ASMR! This episode I ramble for nearly 25 minutes about the goodies I purchased during this holiday season.

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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A Christmas Carol - Part 1 (ASMR Holiday Special) 0

Dec 21, 2017

Welcome to Part 1 of Sleep and Relax ASMR's Holiday Special Series! This episode, the wonderful Lori, a fan and listener of the show, reads several chapters of Charles Dickens classic, "A Christmas Carol."

Thanks again to Lori for the amazing audio!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

Please rate & subscribe on iTunes!

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Howling December Winds 0

Dec 20, 2017

Welcome to episode 182 of Sleep and Relax ASMR! Today's episode: just the soothing sounds of howling winds! Enjoy!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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The Snow Trail 0

Dec 18, 2017

Welcome to episode 181 of Sleep and Relax ASMR! This episode we listen to the sound of a mild snowstorm by a walking trail. Plenty of footsteps and snow-storm ambiance included. Enjoy!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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New York City 0

Dec 13, 2017

Welcome to episode 180 of Sleep and Relax ASMR! Today's episode features the sounds of New York City. Enjoy!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

Thanks to Corsica and Bass95 for some of the audio used this episode

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Double Rainbow 0

Dec 11, 2017

Welcome to episode 179 of Sleep and Relax ASMR! This episode we discover all the colors starting with the letters A and B, and you get to hear my random commentary on what they look like, and more. Enjoy!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Season's Greetings 0

Dec 6, 2017

Welcome to episode 177 of Sleep and Relax ASMR! This episode we wish you a season's greetings and happy holidays, as I ramble about ugly Christmas sweaters, Japanese pop stars, and other unrelated topics. Enjoy!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Relaxing on Bondi Beach 0

Dec 4, 2017

Welcome to episode 176 of Sleep and Relax ASMR! Today's episode features 30+ minutes of audio from Bondi Beach in Australia. Sit back, relax, and imagine getting that perfect tan in Australia!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Inaudible Whispers 0

Nov 29, 2017

Welcome to episode 175 of Sleep and Relax ASMR! This episode includes inaudible whispers on a windy night. Great inaudible ASMR to help you zone out and relax!

Secret link: Check it out

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Train to Berlin 0

Nov 27, 2017

Welcome to episode 174 of Sleep and Relax ASMR! This episode we travel on a train to Berlin. Sit back and enjoy the ride!

Thanks to Beth, Philip, Lori, and Heide for supporting the show on Patreon (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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What is ASMR? 0

Nov 22, 2017

Welcome to episode 172 of Sleep and Relax ASMR! This episode we explore some topics and answer the question: what is ASMR, and why are some creators such as Gibi ASMR, Ephermal Rift, ASMR Glow, and Heather Feather so popular?

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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The Jacuzzi (Binaural ASMR) 0

Nov 20, 2017

Welcome to episode 171 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a jacuzzi for over 30 minutes. Enjoy!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email Us: Hello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

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Top 10 Travel Tools 0

Nov 15, 2017

Welcome to episode 170 of Sleep and Relax ASMR! This episode I talk about some of my favorite (and some I would like to try in future) travel tools. Enjoy!

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

HaloVa Travel Backpack, Anti-theft: http://amzn.to/2gwdCC3
Mack’s Pillow Soft Silicone Earplugs: http://amzn.to/2zgCPrZ
Zoppen Multi-purpose RFid Blocking Travel Passport Wallet: http://amzn.to/2yFXj0a
Logitech Bluetooth keyboard: http://amzn.to/2yctly3
Cabeau Memory Foam Travel Pillow http://amzn.to/2zigACa
ZZZBand Blind Fold for travel: http://amzn.to/2xzh9FG
Acrodo Space Saver Compression Bags: http://amzn.to/2gcbOBv
Bizond Mini Clothes Steamer: http://amzn.to/2zf2AJf
Stall Mates flushable wipes: http://amzn.to/2xzdS9o
Nau Urban fashion jacket no wrinkle: http://amzn.to/2xzAjeE