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Sleep and Relax ASMR

Sleep and Relax ASMR is a podcast / Youtube channel that creates audio experiences designed to help people sleep and relax. All "missing," episodes can be enjoyed on our Patreon page: www.Patreon.com/SleepandRelaxASMR The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, Sleep and Relax ASMR has you covered.
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Now displaying: Category: Health
Nov 27, 2017

Welcome to episode 174 of Sleep and Relax ASMR! This episode we travel on a train to Berlin. Sit back and enjoy the ride!

Thanks to Beth, Philip, Lori, and Heide for supporting the show on Patreon (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

Nov 13, 2017

Welcome to episode 169 of Sleep and Relax ASMR! This episode we sit by a peaceful campfire to continue the seasonal ASMR theme. Enjoy!

Thanks to Beth, Philip N and others supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

Nov 6, 2017

Welcome to episode 166 of Sleep and Relax ASMR! This episode we listen to a thunderstorm approaching from inside a shed near Lake Victoria. Enjoy!

Thanks to Beth, Philip N and others supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

Jul 3, 2017

Welcome to episode 121 of Sleep and Relax ASMR! This episode features the sound of small kittens purring as they start to fall asleep. There is no whispering in this episode. Enjoy!

A very, very special thank you to Philip N for supporting the show via our Patreon page (https://www.patreon.com/sleepandrelaxasmr)

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

Thanks to Stevious42 and NebulousFlynn for some of the great audio used in this episode!

May 24, 2017

Welcome to episode 107 of Sleep and Relax ASMR! This episode, we continue a fan favorite series: Bedtime poems! Poets / Authors featured in this episode include Oscar Wilde, Dylan Thomas, and Emily Dickinson, and include poems including "Do Not Go Gentle Into that Good Night," and "Requiscat." Enjoy!

Special thanks to our partners Casper Mattress! Get $50 towards any mattress purchase by visiting www.casper.com/ASMR and use promo code ASMR at checkout!

Direct link: www.casper.com/ASMR. Remember to use promo code ASMR!

Help support the showhttps://patreon.com/user?u=4828872

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

Nov 3, 2016

Welcome to episode 30 of Sleep and Relax ASMR! Today's episode features lovely sound within and around a train on its way to Heahtrow Station. Great 20+ minute audio of just train sounds and ambiance to help with focusing, relaxing, or sleeping. Enjoy!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

 

 

Thanks to Inspector J and Outdoor_Record for some of the audio used in this episode!

Oct 17, 2016

Welcome to episode 25 of Sleep and Relax ASMR! Back by popular request: Bedtime poems! Enjoy me whispering various poems over a windy forest night in the backround!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

 

Get in touch with the show: SleepandRelaxASMR@Gmail.com

 

We would greatly appreciate if you subscribe and rate the show on iTu

 

Thanks to Zapsplat and Npeo for some of the background audio used in the episode!

Oct 3, 2016

 

Welcome to episode 21 of Sleep and Relax ASMR! Today's episode features calm beach sounds in the background while I whisper random and useless beach facts for more than 20 minutes.

DOWNLOAD episodes here: www.SleepandRelaxASMR.libsyn.com or on iTunes, Stitcher, Google Play Music, TuneIn Radio or Soundcloud!

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

 

Sep 26, 2016

Welcome to episode 19 of Sleep and Relax ASMR! Today's episode features 20+ minutes of audio recorded during a beautiful day by the sea.

DOWNLOAD the show: www.SleepandRelaxASMR.libsyn.com or on iTunes, Stitcher, Google Play Music, or TuneIn Radio.

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps to keep us producing the show!

Aug 3, 2016

Welcome to episode 6 of Sleep and Relax ASMR! Today's episode features 20+ minutes of calm noises flowing in and out.

DOWNLOAD podcast version: http://sleepandrelaxasmr.libsyn.com/

 

Get in touch with the show: SleepandRelaxASMR@gmail.com 

Thanks to Mike Koenig, James L., Lisa Renfrew, Csengeri, and Zapsplat for some of the great audio!

Jul 25, 2016

Welcome to episode 4 of Sleep and Relax ASMR! Today I'm whispering on a rather random topic - Salad Fingers. For those of you who know what Salad Fingers is, I promise this won't be a creepy episode. These are just some observations and thoughts on the animation. Enjoy!

DOWNLOAD the podcast version here: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@gmail.com. Would love to hear feedback and answer any questions you may have!

Jul 14, 2016

Welcome to episode 2 of Sleep & Relax ASMR! Today's episode is all about facts...useless facts that is. I'll gently whisper random and useless facts throughout the episode; perfect for dozing off and relaxing!

 

 

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